Remplire une BDD à partir d'un formulaire en c#

DataTable table = new DataTable ();
            SqlConnection Conn = new SqlConnection("la chaine de connexion");
            string RequeteSql = String.Format("INSERT INTO TaTable VALUES ({0},{1},{2},{3},{4})",TextBoxID.Text,TextBoxNom.Text,TextBoxPreNom.Text,TextBoxAge.Text,TextBoxAdresse.Text);
            SqlDataAdapter Adapt = new SqlDataAdapter(RequeteSql, Conn);
            try
            {
                Adapt.Fill(table);
            }
            catch (Exception)
            {
            }

DataTable table = new DataTable ();
            SqlConnection Conn = new SqlConnection("la chaine de connexion");
            string RequeteSql = "INSERT INTO TaTable VALUES (@id,@nom,@prenom,@age,@adresse)";
            SqlDataAdapter Adapt = new SqlDataAdapter(RequeteSql, Conn);
            Adapt.InsertCommand.Parameters.Add("@id", SqlDbType.VarChar).Value = TextBoxID.Text;
            ...
            try
            {
                Adapt.Fill(table);
            }
            catch (Exception)
            {
            }